You are not alone
Hot flashes, brain fog, weight gain, fatigue
Hot flashes, brain fog, weight gain, fatigue
You have cleaned up your diet and tried many supplements, yet fatigue, weight gain and mood swings still remain. It is not your fault.
Most approaches only scratch the surface.
In my practice I uncover hidden root causes so you can finally feel like yourself again.
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Hot flashes, brain fog, weight gain, fatigue
Hot flashes, brain fog, weight gain, fatigue
Hot flashes, brain fog, weight gain, fatigue
You may have been told that this is part of getting older which can feel dismissive.
Night sweats, lapses in memory and stubborn belly fat point to deeper imbalances that can be corrected.
I help women in Tampa Bay navigate perimenopause, menopause, thyroid health and adrenal fatigue with clarity and real results.
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Tired of quick fixes that never last
Hot flashes, brain fog, weight gain, fatigue
Tired of quick fixes that never last
Another diet plan, another supplement stack, another prescription.
The fatigue lingers and your gut may feel worse. Quick fixes fail because they ignore the reason it started.
My integrative approach finds the root cause of hormone disruption, gut dysfunction and autoimmune triggers.
You receive a long term roadmap rather than a temporary patch.
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It is not in your head, it is in your hormones
It is not in your head, it is in your hormones
It is not in your head, it is in your hormones
Your labs might be called normal and you may leave with a new prescription or a suggestion to reduce stress.
The exhaustion, brain fog, PMS and weight struggles still steal your joy.
I help women uncover hormone, thyroid and adrenal patterns that are often overlooked.
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Your hormones are whispering
It is not in your head, it is in your hormones
It is not in your head, it is in your hormones
Mood shifts, restless sleep and afternoon crashes are messages. Ignoring them allows the imbalance to grow.
With advanced testing and personalized care we decode the signals and bring the system back to balance in a natural way.
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And they can be handled med-free
It is not in your head, it is in your hormones
And they can be handled med-free
We can do this naturally.
No birth control pills. No HRT.
Just your body’s innate intelligence supported with the right diet, nutritional supplements, herbs, and lifestyle modifications.
Healing doesn’t need to be synthetic, it needs to be strategic.
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Personalized testing
Personalized testing
Personalized testing
We uncover hidden drivers across hormones, thyroid, adrenals and gut function with a clear explanation in plain language.
Root cause plan
Personalized testing
Personalized testing
You receive a step by step blueprint that includes nutrition, natural supplements, lifestyle rhythm and practical training that fits real life.
Long term healing
Personalized testing
Long term healing
We correct imbalances and build resilience so your results are durable. Education and one on one support stay at the center of your care.
Hi, I’m Dr. Lori Puskar
I know what it feels like to look in the mirror and think, “Where did she go?”
You wonder why your body feels different, your energy slips away too soon, and your once-sharp focus feels dulled.
For many women, it’s easy to blame themselves, but the truth is, it’s not about willpower. It’s about finding the real answers that no one else has given you.
I’ve spent decades in holistic functional medicine, helping women restore the balance they thought they had lost forever.
My patients come to me after trying quick fixes, prescriptions, and protocols that never honored the complexity of their bodies.
They’re successful, intelligent women who want a doctor who listens, understands, and empowers them with solutions that actually work.
What makes my approach different is simple: I don’t see symptoms, I see the whole woman.
I take time to understand not only what’s happening in your body, but how it affects your productivity, your confidence, and your sense of self.
Together, we create a plan that is personal, elegant, and sustainable.
...you don’t just feel better, you feel like yourself again.
If you’ve been searching for a female doctor who truly understands women, not just their lab work, you’ve found her.
