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Transform Your Health and Beauty from Within
CONFIDENCE AND IMPROVED QUALITY OF LIFE
Functional and alternative medicine therapies, which focus on prevention, can help alleviate symptoms and improve overall health, leading to a better quality of life.
By addressing the root causes of your health concerns, you can experience increased energy, reduced pain, and improved mood, enabling you to enjoy your favorite activities and live life to its fullest. LOOK + FEEL your Best!
Elevate Your Fitness and Movement
HAVE MORE ENERGY FOR WHAT YOU LOVE
As your health improves, you may find yourself with more energy and fewer limitations, allowing you to spend time doing the things you love.
Whether it's spending quality time with family and friends, pursuing hobbies, or taking up new activities, the value of better health can translate into a richer, more fulfilling life.
EXPERIENCE BETTER RELATIONSHIPS WITH FRIENDS AND LOVED ONES
Health issues can strain relationships with loved ones, as you might not always be able to provide the emotional and physical support they need.
By investing in your health on your personalized wellness journey, you can work towards becoming a more present, engaged, and supportive partner, parent, or friend.
Discover Your Inner Radiance and Confidence
GAIN EMPOWERMENT AND CONTROL OF YOUR BODY
Functional and alternative medicine can provide you with a sense of empowerment and control over your health.
By discovering and understanding the underlying causes of your health concerns, can be proactive avout your health now and can feel more in control and optimistic about your future.
CERTAINTY THAT YOU ARE PREVENTING ILLNESS AND ACHIEVING WELLNESS
Discover your exact genetic pre-dispositions and tailor-made "health hacks" for looking and feeling great for the long term. Stay proactive in your health for the long term.
By investing in your health now, you can avoid more serious health issues down the road and have certainty that you will be around for loved one for years to come.
I have created a Women's Health Sanctuary, specifically designed for the female body in order to balance your hormones and handle all of your health issues using HOLISTIC + FUNCTIONAL MEDICINE.
Dive into our wellness oasis and discover a treasure trove of resources, expert guidance, and uplifting stories that will nourish your body, mind, and soul.
From practical self-care tips to holistic approaches for managing stress, anxiety, and hormonal imbalances, we're here to support you every step of the way.
Love Your Health, Love Yourself
Join us today, dear friend. Take this step towards a healthier, happier, and more loving you. Your path to wellness, paved with love, starts here.
Unleash your beauty, vitality, and confidence from within.
Begin your transformational journey towards looking and feeling better.
Embark on a life-changing experience.
Together, we'll help you achieve holistic well-being and radiate your true beauty.
Love,
Dr. Lori
My Message to You
Hey there, lady!
I know what it feels like to wrestle with nasty hormone symptoms and feel like crap.
I also know how overwhelming it can be to seek help from someone who can acutely help.
I mean, who can you really trust when you’re just scrolling along on your social feed and click on people to see if they are legit?
Hi, I’m Dr Lori Puskar. You don’t know me, and that’s okay.
But, I am a 52 year old woman who walks the walk, and has since my first nutrition class in 1994.
You may be concerned, wondering if I am the real deal or not, and that’s perfectly understandable.
I’ve been in your shoes and I empathize with your worries.
Let me reassure you, the last thing I want to do is add to your stress. What I truly aim for is to help you find relief from your hormonal imbalance.
Let’s have a conversation. Schedule your free phone consultation with me. Share your personal health story with me and I’ll let you know how my approach might be beneficial for you.
Because, as a woman, I understand the importance of self care.
We tend to put everyone else's needs before our own, and as a result, we often end up feeling overwhelmed and stressed out.
It's important to take some time for yourself every now and again in order to recharge and rejuvenate.
When I make an effort to focus on my own wellbeing, I find that I'm able to be more present and attentive in all areas of my life.
Self care is not selfish - it's essential.
By taking care of yourself, you're able to better take care of those around you. So go ahead and treat yourself - you deserve it!
I am looking to serve women who are excited and motivated to reconnect with their own health and well-being.
If you are ready to take things to the next level, but aren’t sure where to start and need more structure and accountability, let's talk about how we can help you make lasting lifestyle changes.
Let's get your Hormones Balanced, Anxiety Handled, Bloating Eliminated, Sleeping Better, Losing Weight, Feeling Confident, and just overall:
Looking + Feeling Better
and
Having an Awesome Life!
Get the care and Tailor-Made Wellness Program you deserve.
I am more than just a nutritionist, I am a licensed doctor who has dedicated the past 30 years of my career, advancing my knowledge in DNA, bio-chemistry, and physiology to find the ABSOLUTES to what it takes to get you well.
My goal is to be the Holistic & Functional Medicine Doctor you trust to help you achieve all of this and more.
If you are serious about handling these problems, then there is hope
...and I can help.
How I Work
- Every package is private 1:1 with me. No group coaching, no hand-offs to assistants.
- Each program is designed for the specific challenges and transitions of your stage in life.
- We use advanced functional medicine testing, personalized nutrition, targeted supplementation, and mind-body restoration.
- You’ll have unlimited access to me via text and email between sessions, because healing doesn’t happen only during appointments.
are you ready for cell2soul?
A gentle and honest pause before your healing begins
Before you enter a Cell2Soul™ journey,
I invite you to slow down and look inward with me.
Not at your symptoms, but at your readiness.
Not at what you wish would change, but at what you are truly willing to do for yourself.
These four questions reveal whether your mind, your heart, and your daily life are aligned with the depth of transformation that this work requires.
There is no judgment here, only truth and clarity.
As you read through this page, let it be a quiet conversation between you and your future self.
Question 1. Are you willing and able to put yourself FIRST?
It is vital that you can prioritize your health over kids, spouse, family, work, and obligations.
Why I ask this:
Healing needs attention, presence, and room to breathe.
If you continue to place yourself last, your body cannot shift, your organs cannot regulate, and your nervous system cannot fully settle.
To heal, you must allow yourself to receive care, not only give it to everyone else.
•Ask yourself•
- Where do I still treat my needs as optional?
- What guilt or belief keeps me from saying yes to myself?
- How would my life look if I stopped apologizing for making my health a priority?
If you are ready to re-answer with all 10's, re-apply for your Wellness Journey by CLICKING HERE.
Question 2. Can you stay motivated and in the correct mindset for an entire year?
Question 3. Can you commit to thirty minutes daily of learning and implementation?
It is vital that you can remain devoted and mentally steady through a full year of growth.
Why I ask this:
Cell2Soul™ is not a quick fix. It is a year of learning, unlearning, and gently rebuilding your physiology.
Your mindset creates your momentum. Your emotional steadiness will shape the level of results you receive.
•Ask yourself•
- What patterns have caused me to stop or lose momentum in the past?
- What is my deeper reason for wanting to heal, and is it strong enough to carry me through twelve months?
- Am I willing to become the woman who finishes what she starts?
If you are ready to re-answer with all 10's, re-apply for your Wellness Journey by CLICKING HERE.
Question 3. Can you commit to thirty minutes daily of learning and implementation?
Question 3. Can you commit to thirty minutes daily of learning and implementation?
Question 3. Can you commit to thirty minutes daily of learning and implementation?
It is vital that you are fully committed to show up for yourself each day.
Why I ask this:
Your cells respond to what you do consistently, not to what you do occasionally.
Thirty minutes daily is where regulation begins.
This is where your habits and routines will start to reset and rebuilding your self-trust in you.
• Ask yourself•
- Where does my time truly go each day?
- Am I truly unable to find thirty minutes, or have I simply become used to putting myself last?
- How would my health and my life change if these minutes became sacred and non-negotiable?
If you are ready to re-answer with all 10's, re-apply for your Wellness Journey by CLICKING HERE.
Question 4. If your favorite food was the root cause, would you let it go?
Question 3. Can you commit to thirty minutes daily of learning and implementation?
Question 4. If your favorite food was the root cause, would you let it go?
It is vital that you would be willing to give up your favorite food if it was contributing to your symptoms.
Why I ask this:
Real healing asks for honesty about the patterns that quietly harm you.
Often the food that feels most comforting is the very thing driving inflammation, gut disruption, hormone imbalance, or immune stress.
Your willingness to release what is hurting you is a powerful sign of readiness and emotional maturity.
• Ask yourself•
- Why do I hold on to certain foods even when I suspect they do not serve me?
- What would it mean for my health if I stopped protecting the very thing that is hurting me?
- Am I willing to choose my future self and long term healing over a moment of comfort?
If you are ready to re-answer with all 10's, re-apply for your Wellness Journey by CLICKING HERE.
are you ready to change your answers?
Question 3. Can you commit to thirty minutes daily of learning and implementation?
Question 4. If your favorite food was the root cause, would you let it go?
The most important question now is this:
Do I want to stay at this number, or am I ready to become the woman who can confidently choose a ten?
When all four answers become a true ten, you are prepared for the Cell2Soul™ journey.
When that moment arrives, my team and I will be here, ready to receive you with open arms and a clear path forward.
With Love,
Dr. Lori
If you are ready to re-answer with all 10's, re-apply for your Wellness Journey by CLICKING HERE.